5:57 a.m. - Yes indeed yesterday was eventful. Completed the second day of school, welcomed grandchild number six to the world - hello Rosalea Kate Southwell! She's a big girl with long limbs! Maybe I'll get to meet here sometime later this week. And then yesterday evening, I officiated my first volleyball match of the season. It was a little rough, but we got through it. Today is going to be a warm one....apparently we are still at a 2:10 dismissal, but I wouldn't be surprised if that gets updated to 1:30 dismissal sometime before 6:30 a.m. I could use a little time to get some extra things done, and I have a chiro appointment today.
Beginning of Year School Things
- read Intro Chapter to Public Speaking and get assignment ready
- make open house video
- create Google Classroom groups and invite students - again
- update groups as needed by end of the first week
- set up gradebook
- enter extra credit categories
- put beginning of year paperwork into Google Classrooms
- create seating charts
- create email groups
- create public speaking feedback form from two years ago
- review/update public speaking guidelines
- find out and collect notebooks from students for journal writing
- find out if we are going to take the SAT writing assessment
Daily School Things I Need to Accomplish 21-22?
- English III
- edit English III agenda on the Stream with the day's recorded class session n/a
- create the English III next day's agenda and schedule post to stream
- add assignments/activities/resources to Google Classroom - n/a
- score assignments and record into Lumen as needed - n/a
- Public Speaking
- edit Public Speaking agenda on the Stream with the day's recorded class session
- create the Public Speaking next day's agenda and schedule post to stream
- add assignments/activities/resources to Google Classroom - n/a
- score assignments and record into Lumen as needed - n/a
- BOTH
- respond to student/parent emails and update grades - n/a
Other Things To Do
- check on games from Arbiter
- figure out the 12-15-21 date mess
- pick up the hitch for the truck tomorrow in Peoria after school
- pick up the trailer in Minier on Sept. 5
- write checks for beginning of month bills
- complete/finalize bank loan application
- pick up trailer check from bank for Joe Schaffer
- make a decision on a hitch
- fix HHR turn signal bulb
- pay Foremost dues - $20 arbiter; $20 Galesburg Association
- pay Verizon bill and mail
- get appointment for new eye doctor
- appointment(s) for chiro - Tuesday, August 24th 4 p.m.
- SEPT 11 8am-3pm RI County Fairgrounds - hazardous material drop off -- PAINT
- respond to Jack Redlinger's Naval Academy email
- respond to Lea Kendall's Air Force Academy email
- weed wack the swamp
- get pricing from Jason Martin for work on the house
Upcoming officiating/umpiring
- 8/30 - JH SB - Cambridge 4:30
- 8/31 - JH VB - John Deere 4
- 9/2 - JH SB - Merco 4:30
- 9/7 - JH VB - Glenview 4
- 9/9 - HS VB - Sherrard
Revise IF protocol
1) Break fast with an apple. (water type foods...low in glycemic index)
2) Strength train...activate muscle growth hormone.
3) Cardio train...deplete glycogen to allow for energy burned by fat.
4) Accept the voices, but don't listen to ghrelin and leptin. (after 8 p.m.)
5) Eat foods I like but control for calories - stick to 2,100 calories
2) Strength train...activate muscle growth hormone.
3) Cardio train...deplete glycogen to allow for energy burned by fat.
4) Accept the voices, but don't listen to ghrelin and leptin. (after 8 p.m.)
5) Eat foods I like but control for calories - stick to 2,100 calories
6) Drink at least six glasses of water.
7) maintain chart
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