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Saturday, August 28, 2021

Saturday, August 28

6:57 a.m. - Nine years ago yesterday, I had my first "conversation" with Amber that eventually led to our relationship.  Maybe that's what triggered my dream last night.  I was at a different house in the country which was similar to the house that my ex-wife and I had.  I was out by a barn, and Greg and Dalton were playing basketball with Chase, Carmen, and Cole and what apparently was our little outdoor court between the barn and the house.  My ex-wife was talking with me, and I vividly remember asking her what year it was, and she told me 2012.  (Maybe 2012 is in my brain right now because of the year of our camper and the year of our soon-to-be camper.)  When she told me that, I went to my knees and started crying because in my dream I felt like it was so real that I was going back in time to remember what life once was.  I woke up and was a little rattled.  I have those types of dreams every once in awhile, and they seem to always be very strong.  Yesterday I managed to get the yard mowed and the pool cleaned yesterday, so that's good because today's temps are supposed to be very warm.  I'm not sure what I'm doing today.


Beginning of Year School Things

  • Post Public Speaking Chapter 1 Questions as assignment
  • put beginning of year paperwork into Google Classrooms
  • find out and collect notebooks from students for journal writing
  • enter grades for Ask Mr. Bizarri a question
  • add IEP information to folder (along with 504 information)

Daily School Things I Need to Accomplish 21-22

  • English III
    • edit English III agenda on the Stream with the day's recorded class session n/a
    • create the English III next day's agenda and schedule post to stream
    • add assignments/activities/resources to Google Classroom - n/a
    • score assignments and record into Lumen as needed - n/a
  • Public Speaking
    • edit Public Speaking agenda on the Stream with the day's recorded class session
    • create the Public Speaking next day's agenda and schedule post to stream
    • add assignments/activities/resources to Google Classroom - n/a
    • score assignments and record into Lumen as needed - n/a
  • BOTH
    • respond to student/parent emails and update grades - n/a
Other Things To Do
  • create a bill of sale for my JayFlight and Eagle
  • figure out the 12-15-21 date mess
  • pick up the trailer in Minier on Sept. 5?
  • write checks for beginning of month bills (mortgage and RUMC)
  • figure out next chiro appointment - FRIDAY? Sept. 3?
  • get appointment for new eye doctor - Wednesday? Sept. 1?
  • SEPT 11 8am-3pm RI County Fairgrounds - hazardous material drop off -- PAINT
  • respond to Jack Redlinger's Naval Academy email
  • respond to Lea Kendall's Air Force Academy email
  • weed wack the swamp
  • get pricing from Jason Martin for work on the house
Upcoming officiating/umpiring
  • 8/30 - JH SB - Cambridge 4:30
  • 8/31 - JH VB - John Deere 4
  • 9/2 - JH SB - Merco 4:30 
  • 9/7 - JH VB - Glenview 4
  • 9/9 - HS VB - Sherrard
Revise IF protocol
1) Break fast with an apple. (water type foods...low in glycemic index)
2) Strength train...activate muscle growth hormone.
3) Cardio train...deplete glycogen to allow for energy burned by fat.
4) Accept the voices, but don't listen to ghrelin and leptin. (after 8 p.m.)
5) Eat foods I like but control for calories - stick to 2,100 calories
6) Drink at least six glasses of water.
7) maintain chart

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