4:41 a.m. - I got up a little early today after a bit of a weird night. For some odd reason, I was up every couple of hours going to the restroom to pee. It was almost like when I had my knee surgery - like my body was trying to rid itself of excess fluid.
Yesterday was a decent day. I got in a cardio workout at the YMCA, and then I was able to continue work at the temporary alternative ICE office. I wrapped up the afternoon by getting some errands done - haircut, glasses fixed, oil change, and food for Bella. I also had some more EOB paperwork arrive. I still haven't received everything from my surgery, so I can mail all those in and hopefully get some reimbursement. I don't think, though, that I received anything yet from the hospital.
Today, the early rise was supposed to help me get to the YMCA earlier, as I'm trying to see what that might be like when school starts. I also have an admin meeting today, and I have no idea what to expect from that. Later today, I'm hoping to take the truck and pick up my bicycle and some liquid chlorine. Those are a couple of things I need to do before heading out on our vacation.
Yesterday, I created a spreadsheet to try to better track and influence my eating habits. The idea is to have more protein with my daily intake of food than carbs and fats. I'm going to try to keep my total calories below 2,600, and those calories should be 40% protein, 30% carbs, and 30% fats. I'm hoping that this effort will help drop some pounds.
Things for School
- August 11 - camera meeting
- send message to Kristin Tucker after Strauss is hired
- July 23 for one-room school alumni gathering
- figure out Annette Stropes for health-aide para substitute (need salary)
- ICE building closed the week of July 7
- Wednesday, July 9 - Elem Admin Meeting 10 a.m.
- order mulch for flagpole
- order more brown mulch for front of school
- order more mulch for playground
OTHER THINGS
- if not received, call hospital about EOB for surgery
- send out Northwestern Mutual bills
- August 4 - WCOA banquet - Park Place - Macomb - 5:30 p.m.
- small propane tanks filled
- get Darlington Camping Trip Dates figured out
- Take Dockers to Monster Sewing?
- get bicycle fixed - pick it up
- send EOB stuff from surgery for refund
- spray weeds
- a hood light switch for the Ford
- July 6 - Caleb's birthday party in Monmouth - Pizza Hut - 5 p.m.
- July 13-18 - Summer Camping Trip to Mackinac Island
- Brown County Deforestation Campground July 13 and July 17
- St. Ignace KOA July 14, 15, 16
https://docs.google.com/document/d/1bMhp3emCnE4xeo_hUm5rLgsktf-NVWxu3sS0bwNg0uw/edit?tab=t.0 - July 29 - 1:25 p.m. Moline Post Op Appointment with Hussein in Moline
- July 29 - bus refresher course 5 p.m.
- Aug. 17 - volleyball clinic at UTHS 8:30 a.m.
- Oct. 23 - 8 a.m. Riverside Dentistry
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