6:42 a.m. - Today is the final day of 2020; the weather forecast for the first day of 2021 is another winter storm. I hope this occurrence is not a reminder of how bad things may get until 2021 helps put 2020 in the rearview mirror for good. I hope I can make this last day of 2020 a quiet, simple day. I've managed to gain weight in 2021, which was not the plan. At my lowest on July 13 I weighed 210 lbs.; and now this morning I weight in at 230 - a 20 lb. weight gain is a lot. I think I've managed to adapt to intermittent fasting, which isn't a good thing. I need to do a better job of cutting down on carbs, which for me goes beyond bread. I have to do a better job of cutting out chips, sweets, and alcohol. I don't really drink a lot, so that's not a big deal, but a little alcohol seems to really add up for me, especially when I combine it with carbs. I don't feel out of shape right now as clearing the driveway and getting up and down the basketball court for six games on Tuesday was just fine. I just feel too heavy, so I'm going to try to build on my health and try to get my weight back down...I think shooting for that 210 would be a good goal for 2021. I hope that my officiating and umpiring schedule can return, so I can get back into being more active, which I know will help.
Things to do for school
- plan for return on January 6 - Khan SAT prep; blogger; Indigenous American Unit
- determine weakness areas in Khan Grammar Tests
- score and enter E.B. White Grades
- Daily
- edit today's agenda on the Stream with recorded class session
- create the next day's agenda and schedule post to stream
- add assignments/activities/resources to Google Classroom as needed
- score assignments and record into Lumen as needed
- respond to student/parent emails and update grades
- TUES - schedule FRW assignment for Wed.
Things I Could Do or Need to Do In the Future
- Jan. 4 - HHR to Slayden's
- Complete the reference for Mrs. Mitola & write reference letter for her - DONE
- Jan. 8 - 8:30 a.m. Dr. Wang biopsy
- Find out if insurance will cover procedure - I think it does
- Find out if insurance will cover shingles vaccine - I think it does
- Get 2020 officiating report for taxes
- Listen to Google Tribe podcast
- Listen to IF podcasts
- order a IGHSAU basketball officiating shirt
- fix the green door.
- Check gmail messages.
- Have shin guards fixed somewhere?
- ILLINOIS PREVIOUS DAY
- hospitalizations - 904
- ILLINOIS YESTERDAY
- hospitalizations - 882
- ILLINOIS TODAY
- hospitalizations - 837
- ROCK ISLAND COUNTY
- YESTERDAY
- RI County - 10,938 positive cases; 217 deaths
- 61284 - 175 reported positive cases
- TODAY
- RI County - 11,014 positive cases; 223 deaths
- 61284 - 175 reported positive cases
a humble heart, that I may hear;
a heart of love, that I may serve;
a heart of faith, that I may abide in the spirit.